I went to the London School of Sports Massage to study Soft Tissue Therapy BTEC level 5 - the highest clinical level of massage education available. After qualifying, I worked closely with Physiotherapists in a clinical setting, providing Therapeutic Massage and clinical Pilates/Personal Training to support clients through injury recovery, post-surgery rehab, and chronic pain. Today I work in an Ostepath clinic in Deptford and in a gym in North Greenich, where I continue to broaden my learning.
This means I have a clinical understanding of the body and use massage mixed with techniques from Physiotherapists and Osteopaths to treat pain caused by tension, injuries, or chronic conditions. And while the focus is often on pain relief, due to incorporating breathing techniques, it promotes relaxation too.

Therapeutic Massage is suitable to a wide range of people, ranging from desk workers with stiff necks to athletes recovering from injury, and even those managing chronic conditions. But you don’t have to be in pain to benefit; regular treatment can reveal hidden tension, prevent future issues. and support your overall wellbeing - I always say don’t ignore a niggle, it is trying to tell you something!